ADHD Coach London | Coaching for Peak Performance
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ADHD-certified coaching with ICF & PAAC accreditation in progress
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Strategies tested with executives, elite athletes and high-performers globally
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10+ years navigating high pressure strategy roles with ADHD
Evidence-based coaching for professionals, executives, athletes and college students
Does any of this sound familiar?
You can hyperfocus intensely, delivering exceptional work in short timeframes….
Yet, procrastination, missed details, and starting tasks that lack immediate interest remain constant challenges
You feel rejection sensitivity dysphoria acutely….
A single comment can spiral into hours of rumination, impacting confidence and decision-making in high stakes environments
When avoiding difficult tasks, you might slip into compulsive patterns….
Excessive screen time, impulse purchases, or alcohol consumption become familiar coping mechanisms. Productive on the surface, depleting underneath
This is the paradox of ADHD: high performers can thrive and struggle simultaneously.
The question isn’t whether you’re capable, it’s whether you have systems that work with your brain, not against it.
Five pillars for ADHD success
Understand your unique brain wiring
Discover how your brain truly works and build strategies that align with your wiring, not against it.
Design environments that create interest
Design systems that build genuine interest, so you can start, follow through, and complete what matters
Recognise and build upon your strengths
Identify and lean into your strengths, shifting the focus from what’s wrong to what’s already working.
Aligning purpose with passion
Uncover your values, define your mission, and align your daily actions with what matters most
Be fully aware of your thinking
Develop your “internal witness”, the ability to pause, observe your thinking, and choose thoughts that serve you. This builds self-trust, reframes old stories, and opens up new possibilities for action.
Who I work with
Professionals & Entrepreneurs
High performers who may feel scattered and stuck
Elite & Professional Athletes
Channelling ADHD energy into peak performance
University & College Students
Smart but struggling with focus, structure and deadlines
Recovery & Sobrierty
Building structure and a supporting foundation to thrive in sobriety
About me
I work with adults with ADHD who are ready to stop fighting themselves and start making real, sustainable change.
Whether you’re an athlete, a professional, or someone rebuilding your life in recovery, I bring a direct and supportive coaching style supporting individuals with ADHD turn restless energy and racing thoughts into their greatest competitive edge.
Unlike traditional coaching approaches, my method is tailored for high performers with ADHD, blending neuroscience-backed strategies with real-world executive experience to unlock sustainable success.
Having spent over a decade thriving in high-pressure roles and competitive sport, I know what it means to live on the edge of burnout while chasing excellence.
ADHD coaching isn’t about fixing you. It’s about building systems that finally work with yourself.