Book your free discovery call
Not sure if coaching is right for you? Let's find out together.
This is a 30-minute, no-pressure conversation to:
✓ Understand your current challenges
✓ Discuss your goals and what success looks like
✓ Explore whether my coaching approach might be a good fit
✓ Answer any questions you have about the process, pricing, or outcomes
If it turns out not to be the right fit, I'll be honest with you, and if appropriate, recommend someone who may be better suited.
Is this coaching right for you?
This coaching is aimed at:
Professional, executive, and entrepreneurial individuals seeking performance improvement and sustainable systems.
Elite or professional athletes managing ADHD in competitive settings.
University and college students whose intelligence doesn't translate to consistent execution.
Individuals in recovery building a structure and a foundation for long-term sobriety
Coaching works best when:
✓ You're ready to take action, not just explore or vent
✓ You can commit to 2-4 sessions monthly for at least 3 to 6 months
✓ You're willing to examine patterns and try new approaches
✓ You're seeking strategic support, not crisis intervention
If you are currently in crisis, experiencing active suicidal thoughts, or require immediate mental health support, please contact your GP, call Samaritans (116 123), or visit A&E. Coaching is not a replacement for therapy or emergency mental health services.
What Happens After You Book?
1. You'll receive a confirmation email with Zoom details and a calendar invite.
2. 24 hours before our call, I'll send a short prep form (5 minutes) to help focus our conversation.
3. During our 30-minute discovery call, we'll discuss your situation, goals, and whether coaching is suitable.
4. If we are a good fit, I will outline the next steps, pricing options, and how to get started.
5. If we are not a good fit, I will explain why and suggest alternatives where appropriate.
No pressure. No obligation. Just an honest, strategic conversation.
Questions before booking? Email info@adhdcoachldn.com (I typically respond within 24-48 hours during business days).